
Healthy living, a journey made for you
Dietetics is not just about losing weight. From digestion to hormones, pregnancy to sports nutrition, and your whole relationship with food — holistic support. Online from anywhere, in person in Hatay.
- Personalized programs
- Sustainable methods
- Ongoing follow-up
- Science-based
Dyt. Özlem Mansuroğlu
Online & In Clinic

Dietetics is not just about losing weight
Nutrition is the foundation of your health, energy, mood and relationship with food. Whatever you need, I'm here for it.
Medical & Clinical Nutrition
Disease-related nutrition and eating-behavior support.
Life Stages
Pregnancy, breastfeeding, childhood and adolescence.
Performance & Lifestyle
Sports nutrition and healthy weight management.
Behavior & Relationship
Plant-based nutrition, corporate wellness and online counseling.
The goal isn't only the number on the scale — it's better digestion, steady blood sugar, strong immunity and a sustainable life.
The nutrition program that fits you
Every person is different. Counseling tailored to your goals and lifestyle.
Healthy Weight Loss
Sustainable weight control without the yo-yo effect.
Read MoreHealthy Weight Gain
Individual programs for muscle and healthy weight.
Read MoreSports Nutrition
Plans focused on performance and recovery.
Read MorePregnancy Nutrition
Trimester support for mother and baby health.
Read MoreBreastfeeding
Balanced nutrition for milk quality and energy.
Read MoreChild & Adolescent
Approaches that build healthy habits.
Read MoreHi, I'm Dietitian Özlem Mansuroğlu
I see nutrition as a way of living, not a punishment. I care for my clients as people, not just as a professional. I don't believe in one-size-fits-all diets; I build realistic, applicable plans unique to you.

Balance, not restriction
I don't believe in miracle diets, banned-food lists or guilt. Lasting change comes from enriching your plate, listening to your body and taking small, sustainable steps. The goal is a peaceful relationship with food that lasts a lifetime.
Nutrition Calculators
Calculate BMI, daily calories, macros and more in seconds.
Easy and healthy recipes
Practical, balanced recipes that fit real life — each with a nutrition note and a holistic tip.

Warm Cinnamon Banana Oatmeal Bowl
Soft oats simmered in milk, sweetened naturally with ripe banana and cinnamon — a cozy, filling way to start the morning.
12 min
Cheese and Vegetable Omelette
A classic Turkish breakfast omelette enriched with tomato, pepper and fresh parsley, finished with white cheese — quick and protein-packed.
15 min
Date, Walnut and Cocoa Energy Balls
A no-bake snack made from just a handful of natural ingredients—perfect to toss in your bag for the afternoon slump.
20 minVideos from Özlem
Nutrition tips, recipes and healthy living — straight from Özlem’s Instagram.
A 24/7 nutrition assistant for your questions
Instant help with services, appointments and general nutrition questions.
For information only, not medical advice.

Ready for a healthy start?
Request a free intro call and we'll get back to you shortly.
