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SnackEasy
Yogurt Bowl with Fruit and Walnuts
10 min1 servings245 kcal
A light yet satisfying bowl that comes together in minutes, sweetened only with seasonal fruit and finished with walnuts.
Ingredients
- 1 cup (about 200 g) strained (Greek-style) yogurt
- Half an apple, diced
- Half a banana, sliced
- 1 tbsp walnuts, roughly chopped
- 1 tsp honey (optional)
- 1 tsp ground cinnamon
- 1 tbsp rolled oats
Method
- 1Spread the strained yogurt across the base of a bowl.
- 2Arrange the diced apple and banana slices on top.
- 3Scatter over the rolled oats and roughly chopped walnuts.
- 4Dust with cinnamon, drizzle with honey if using, and serve right away.
Nutrition note
The probiotics and high protein in yogurt meet the fibre of the fruit and the healthy fats of walnuts, creating a balanced bowl that supports digestion.
kcal245P14 gK24 gY11 g
Not just about weight
Enjoy this bowl not to count calories, but to nourish your gut health and gain the steady energy that keeps your mood balanced throughout the day.
This content is for information only; consult your dietitian for a personalized plan.
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