Green Pineapple-Spinach Smoothie

Ingredients

• 1 handful fresh spinach leaves
• 1 small banana
• 2 slices fresh or frozen pineapple
• 1 cup milk or plant-based milk
• 1 tablespoon rolled oats
• Half teaspoon freshly grated ginger
• A few ice cubes

Method

1. 1Wash and drain the spinach; cut the banana and pineapple into rough pieces.
2. 2Place all ingredients except the ice in a blender and blend until smooth.
3. 3Add the ice cubes and blend for a few more seconds.
4. 4Divide into two glasses and serve immediately.